Yoga & Movement Training for Pregnancy, Birth & Beyond
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Childbirth Education Courses
Unique birth education course with an emphasis on fitness, breathing techniques and movement mechanics to keep you safe during pregnancy and postpartum
About Kristin
Kristin is an advanced Yoga Teacher, Certified Personal Trainer, Pregnancy & Postpartum Athleticism Coach and an ICEA Childbirth Educator.
Coaching & Instruction
Private, Group, and Online Sessions available. Contact Kristin for a consult to determine your unique needs and goals.